Special Classes and Events
Every Friday; 6PM-7PM
Botanical Brewery
North Lakeland, FL
Ease into the weekend with a complimentary all-levels yoga class blending feel-good movement and grounding meditation in the cozy atmosphere of Botanical Brewery. It’s your weekly reset: inclusive, unhurried, and open to all. Come as you are, move a little, breathe a lot, and maybe sip some kava after.
1st & 3rd Saturdays; 10:30-11:15AM
Botanical Brewery
North Lakeland, FL
Connect, play, and unwind together with a Mommy & Me yoga class at Botanical Brewery. This all-levels class is designed for bonding through movement, breath, and mindful fun, with space for little ones and older kids up to age 10. Expect playful poses, grounding moments, and quality time for the whole crew.
💛 $10 per family • All are welcome • Stay after for sips & socializing!
The Barter Box (part of Quinteassence Kava Bar)
Lakeland, FL
1st & 3rd Saturdays; Noon-1PM
Slow down, breathe deep, and move with intention at this weekly Hatha yoga class held in the relaxed, eclectic space of The Barter Box, part of Quinteassence Kava Bar. With equal parts movement, meditation, and breathwork, each session is designed to help you drop into your body and tune everything else out. Expect a steady flow, grounding stillness, and a soundtrack that hits a little differently.
🖤 $10 drop-in • All levels welcome • Stay after and vibe with the crew over kava or tea
Check Back For More Upcoming